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The following are some interesting links regarding fitness
and nutrition:
Exercise – Nutrition - Mind
www.strunz.com (German
language only)
A well-balanced diet to regulate you weight and improve
your overall health.
www.metabolic-balance.de (German
language only)
Vitamins, minerals, trace elements and essential fatty
acids for ideal health protection
www.orthomol.de (Available
in English and German)
Strength training for prevention and therapy
‘ A strong back knows no pain’
www.kieser-training.com (Available
in English and German)
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